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Explore three aspects of self-determination: competence, autonomy, and relatedness.
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Use the Goal Plan to Set and Attain Goals

April 6, 2018
The Goal Plan is a simple tool to help youth set and attain goals. Download a fillable PDF and instructions on how to use the Goal Plan.
4 column worksheet with headings My Goal (in yellow), Outcomes (in teal), Next Steps (in red), and People Who Can Support (in purple)

One-Pager: Identity and Self-Awareness

April 6, 2018
Download this one-pager on identity and self-awareness, a tool to help you reflect on key details that will help others get to know you better.
4 column worksheet with headings My Strengths (in yellow), My Preferences (in teal), My Interests (in red), and My Needs (in purple)